Bipolar Disorder Counseling Bloomfield Hills, MI

Individual Therapy Services

Our Clinicians

Shannon Stoudemire

  • Office Coordinator and Social Media Management

Angelina Toma

  • Administrative Assistant, Community Outreach Specialist

Jason Beers PsyD, LP, RYT

  • Billing Psychologist

Rev. Dr. Billy R. Thompson Sr. LLP

  • Mental Health Therapist, ​Limited Licensed Psychologist

Camille Knight, MA, LPC, NCC, PMH-C

  • Mental Health Therapist

Michael Dolan MS, LLP

  • Mental Health Therapist, Psychometrist

Emily Szabla MA, LLPC

  • Mental Health Therapist, Level 200- RYT Yoga Practitioner, Limited Licensed Professional Counselor

Allanté Burnell MS, LLP, CTP

  • Founder, Mental Health Therapist, Limited Licensed Psychologist, Certified Trauma Professional

Stability, Understanding, and Support for Life in Balance

Living with bipolar disorder can feel like riding an emotional rollercoaster—sometimes soaring with energy and ambition, other times weighed down by exhaustion and despair. These shifts can affect every area of life, from relationships and careers to physical health and self-esteem.

At Tranquil Awakenings Counseling Center, we know bipolar disorder is more than just “mood swings.” It’s a complex mental health condition that deserves specialized, compassionate care. Our counseling services are designed to help you make sense of your experiences, manage your symptoms, and build a life grounded in stability and purpose.

What Is Bipolar Disorder?

Bipolar disorder is a mood disorder characterized by alternating periods of:

  • Mania or Hypomania: Elevated mood, increased energy, racing thoughts, impulsivity, decreased need for sleep, or risky behavior.
  • Depression: Low mood, fatigue, loss of interest, hopelessness, sleep and appetite changes, and difficulty concentrating.

There are different types of bipolar disorder, including:

  • Bipolar I Disorder: At least one manic episode, often with episodes of major depression.
  • Bipolar II Disorder: Hypomanic episodes (less severe than mania) alternating with major depressive episodes.
  • Cyclothymic Disorder: Chronic fluctuations between milder hypomanic and depressive symptoms over time.

Everyone’s experience of bipolar disorder is unique. Some may have long periods of stability between episodes; others may cycle more frequently. Regardless of your diagnosis, support is available—and you are not alone.

Common Challenges People Face

Bipolar disorder affects more than mood. It can impact how you think, relate, and function day to day. Some common challenges include:

  • Difficulty maintaining relationships due to mood shifts or impulsive behavior
  • Trouble staying focused or productive at work or school
  • Sleep disruptions or erratic energy levels
  • Feelings of shame, guilt, or self-doubt after episodes
  • Misdiagnosis or misunderstanding from others
  • Co-occurring conditions like anxiety, ADHD, or substance use
  • Emotional burnout from trying to “hold it all together”

If you’ve been told you’re “too much” when elevated, or “not enough” when down, you might feel caught in a cycle of judgment and confusion. Therapy offers a space to understand yourself without shame and develop tools to support long-term wellness.

Our Approach to Bipolar Disorder Counseling in Bloomfield Hills, MI

At Tranquil Awakenings, we offer counseling that is holistic, informed, and tailored to your lived experience. Our therapists work with you to:

  • Understand your personal patterns of mood and energy
  • Recognize early warning signs and triggers of mood episodes
  • Develop individualized coping strategies and routines
  • Improve sleep hygiene, stress management, and emotional regulation
  • Strengthen relationships and rebuild trust with loved ones
  • Address co-occurring challenges such as anxiety, trauma, or substance use
  • Support you in navigating medication management and psychiatry (in collaboration with your provider)

We use a blend of evidence-based approaches, including:

  • Cognitive Behavioral Therapy (CBT): Helps challenge negative thought patterns and build resilience.
  • Dialectical Behavior Therapy (DBT): Offers tools for emotional regulation, mindfulness, and distress tolerance.
  • Interpersonal and Social Rhythm Therapy (IPSRT): Focuses on maintaining consistent routines and relationships to stabilize mood.
  • Psychoeducation: Learn how bipolar disorder affects the brain and body so you can make informed decisions about your care.

Therapy can also provide a space to process the emotional weight of your diagnosis, reframe your identity, and move forward with confidence and clarity.

Counseling for All Stages of the Journey

Whether you were recently diagnosed or have been living with bipolar disorder for years, therapy can help. We support:

  • Young adults adjusting to a new diagnosis while managing school or work
  • Professionals navigating mood instability in high-demand environments
  • Parents learning to balance caregiving with self-care
  • Individuals seeking to improve medication adherence or lifestyle management
  • Partners and families looking to better understand and support a loved one with bipolar disorder

We meet you where you are, honoring your pace, preferences, and goals for care.

Why Therapy Matters

Managing bipolar disorder isn’t about eliminating emotion—it’s about learning to ride the waves with greater awareness, balance, and support. Therapy helps you:

  • Build emotional insight and self-advocacy
  • Repair and strengthen important relationships
  • Set and maintain healthy boundaries
  • Cultivate stability without sacrificing your identity or creativity
  • Plan for challenges with hope instead of fear

When bipolar disorder is well-managed, people can lead full, successful, and deeply meaningful lives. You are more than your diagnosis—and you deserve care that sees the whole you.

Start With a Free Consultation

Not sure where to start? We offer free consultations to help you understand your options and determine what services will work best for you and your budget. Whether you’re looking for therapy or psychological testing, we can guide you—no pressure, no judgment.

Call us at (734) 489-1601 today or request your free consultation online.

Call Us: (734) 489-1601
Free 10-Minute Consultation